http://www.kombatarts.com/blog Discover what Mississauga’s premier choice for martial arts and fitness can offer you! Kombat Arts shows you how to work the bag – This is also useful for MMA. Follow our series of videos!
www.kombatarts.com/blog Discover the martial art named Muay Thai, also known as Muay Thai Kickboxing and Thai Boxing. This Muay Thai Kickboxing video shows you how to work the heavy bag and get the most out of it. This is Round 2 so check for previous posts at kombatarts.wordpress.com